Autumn Shelton 4:32 row
716m
Meters
4:32.5
Time
3:10.2
Pace
36
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 89 |
August 22, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 716m | 3:10.2 | 51 | 474 | 18 | 100 |
| 4:32.0 | 716m | 3:09.9 | 51 | 475 | 18 | 100 |
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Workout Graph
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