Autumn Shelton 1226m row
1,226m
Meters
7:22.3
Time
3:00.3
Pace
61
Calories
46
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 86 |
August 22, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,226m | 3:00.3 | 60 | 505 | 19 | 46 |
| 1:52.0 | 300m | 3:06.6 | 54 | 485 | 20 | 115 |
| 1:45.7 | 600m | 2:56.1 | 64 | 520 | 19 | 116 |
| 1:49.0 | 900m | 3:01.6 | 58 | 500 | 18 | |
| 1:46.4 | 1,200m | 2:57.3 | 63 | 516 | 19 | |
| 0:09.2 | 1,226m | 2:56.9 | 63 | 517 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.