Autumn Shelton 921m row
921m
Meters
5:25.3
Time
2:56.6
Pace
46
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 87 |
August 23, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 921m | 2:56.6 | 64 | 518 | 19 | 128 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 19 | 129 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 19 | 130 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 18 | 130 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 18 | 126 |
| 0:41.9 | 921m | 2:53.1 | 67 | 532 | 19 | 128 |
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Workout Graph
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