Autumn Shelton 2x1000m/1:30r row
2,000m
Meters
15:04.4
Time
3:46.1
Pace
100
Calories
121
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 18:04.4 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 91 |
August 29, 2022 23:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 2,000m | 3:46.1 | 30 | 404 | 16 | 121 |
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 18 | 120 |
| 8:59.9 | 1,000m | 4:29.9 | 18 | 361 | 13 | 122 |
| r23m |
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Workout Graph
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