Autumn Burgess 1x1000m/1:30r row
1,000m
Meters
6:04.1
Time
3:02.0
Pace
50
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,015m |
| Overall Time | 7:34.1 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Drag Factor | 65 |
January 08, 2025 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 17 | |
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 17 | |
| r15m |