Autumn Burgess 500m row
500
Meters
3:10.5
Time
3:10.5
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 65 |
January 08, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 500 | 3:10.5 | 51 | 474 | 18 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 21 |
| 0:36.8 | 200 | 3:04.0 | 56 | 493 | 20 |
| 0:36.4 | 300 | 3:02.0 | 58 | 499 | 18 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 18 |
| 0:40.0 | 500 | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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