André Daub 5000m row
5,000
Meters
23:19.0
Time
2:19.9
Pace
285
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 124 |
September 27, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,000 | 2:19.9 | 128 | 739 | 20 | 151 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 20 | 139 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 20 | 148 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 20 | 155 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 20 | 156 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 20 | 160 |
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Workout Graph
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