André Daub 10000m row
10,000m
Meters
45:27.5
Time
2:16.3
Pace
585
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 126 |
September 08, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.5 | 10,000m | 2:16.3 | 138 | 774 | 22 | 145 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 22 | 138 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 22 | 143 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 23 | 145 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 22 | 147 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 22 | 154 |
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Workout Graph
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