André Daub 10000m row
10,000
Meters
45:44.4
Time
2:17.2
Pace
582
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
September 09, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.4 | 10,000 | 2:17.2 | 135 | 766 | 22 | 144 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 22 | 142 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 22 | 143 |
| 9:09.3 | 6,000 | 2:17.3 | 135 | 765 | 22 | 144 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 22 | 145 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.