André Daub 7020m row
7,020m
Meters
30:14.8
Time
2:09.2
Pace
431
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 131 |
October 03, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 7,020m | 2:09.2 | 162 | 857 | 20 | 156 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 21 | 153 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 21 | 154 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 21 | 157 |
| 4:23.5 | 7,020m | 2:09.1 | 162 | 858 | 20 | 160 |
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Workout Graph
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