Vegard Knutsen 11:22 row
2,517m
Meters
11:22.1
Time
2:15.4
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
January 10, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,517m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 11:22.1 | 303m | 2:15.4 | 141 | 784 | 19 |
L: 5