Vegard Knutsen 11:22 row
2,517m
Meters
11:22.1
Time
2:15.4
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
January 11, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,517m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 11:22.1 | 299m | 2:17.2 | 135 | 765 | 20 |