Vegard Knutsen 1500m row
1,500
Meters
5:52.6
Time
1:57.5
Pace
100
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 11, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.6 | 1,500 | 1:57.5 | 216 | 1041 | 26 |
| 1:33.7 | 400 | 1:57.1 | 218 | 1049 | 26 |
| 1:34.9 | 800 | 1:58.6 | 210 | 1021 | 26 |
| 1:34.3 | 1,200 | 1:57.8 | 214 | 1035 | 26 |
| 1:09.7 | 1,500 | 1:56.1 | 223 | 1068 | 26 |