Vegard Knutsen 1000m row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
January 11, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 |