Vegard Knutsen 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 13, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 |
3