Vegard Knutsen 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
January 13, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |