Vegard Knutsen 1:00:06 row
13,737m
Meters
1:00:06.6
Time
2:11.2
Pace
828
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
January 19, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,737m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 1:00:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
L: 5