Vegard Knutsen 15:43 row
3,518
Meters
15:43.5
Time
2:14.0
Pace
208
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
January 24, 2017 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.5 | 3,518 | 2:14.0 | 145 | 799 | 208 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 15:43.5 | 159 | 2:16.7 | 137 | 770 | 9 | 21 |
5