Vegard Knutsen 14:08 row
3,020
Meters
14:08.7
Time
2:20.5
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
January 24, 2017 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.7 | 3,020 | 2:20.5 | 126 | 729 | 172 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 14:08.7 | 890 | 2:19.7 | 128 | 738 | 51 | 20 |
L: 5