Vegard Knutsen 15:52 row
3,520m
Meters
15:52.1
Time
2:15.2
Pace
205
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
January 25, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.1 | 3,520m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:52.1 | 187m | 2:19.3 | 129 | 745 | 18 |
5