Vegard Knutsen 6000m row
6,000m
Meters
23:58.7
Time
1:59.8
Pace
396
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 26, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.7 | 6,000m | 1:59.8 | 203 | 998 | 25 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 25 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 26 |
| 3:48.5 | 6,000m | 1:54.2 | 235 | 1107 | 28 |
3