Vegard Knutsen 1:01:01 row
14,021m
Meters
1:01:01.8
Time
2:10.5
Pace
848
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
January 31, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.8 | 14,021m | 2:10.5 | 157 | 840 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 1:01:01.8 | 242m | 2:07.6 | 168 | 878 | 21 |
5