Vegard Knutsen 1:01:01 row
14,021
Meters
1:01:01.8
Time
2:10.5
Pace
848
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
January 31, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.8 | 14,021 | 2:10.5 | 157 | 833 | 848 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 1:01:01.8 | 242 | 2:07.6 | 168 | 873 | 15 | 21 |
5