Vegard Knutsen 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
February 02, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
3