Vegard Knutsen 15:46 row
3,521m
Meters
15:46.3
Time
2:14.3
Pace
209
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
February 14, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.3 | 3,521m | 2:14.3 | 144 | 796 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:46.3 | 179m | 2:09.3 | 162 | 856 | 19 |
5