Vegard Knutsen 15:47 row
3,522m
Meters
15:47.4
Time
2:14.4
Pace
208
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
February 15, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.4 | 3,522m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:47.4 | 177m | 2:13.8 | 146 | 801 | 19 |
5