Vegard Knutsen 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 15, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 29 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 31 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
3