Vegard Knutsen 43:07 row
10,024
Meters
43:07.1
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 154 |
February 16, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.1 | 10,024 | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 43:07.1 | 744 | 2:05.7 | 176 | 905 | 22 |
6