Vegard Knutsen 15:46 row
3,525m
Meters
15:46.6
Time
2:14.2
Pace
208
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
February 23, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.6 | 3,525m | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 15:46.6 | 177m | 2:11.6 | 153 | 828 | 21 |
5