Vegard Knutsen 18:50 row
4,021m
Meters
18:50.8
Time
2:20.6
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Drag Factor | 149 |
February 23, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.8 | 4,021m | 2:20.6 | 126 | 733 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 18:50.8 | 822m | 2:20.3 | 126 | 735 | 20 |
6