Vegard Knutsen 1:00:06 row
14,038m
Meters
1:00:06.5
Time
2:08.4
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
February 24, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,038m | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 1:00:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
6