Vegard Knutsen 1:00:06 row
14,038
Meters
1:00:06.5
Time
2:08.4
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
February 24, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,038 | 2:08.4 | 165 | 862 | 864 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 1:00:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
6