Vegard Knutsen 15:54 row
3,522m
Meters
15:54.5
Time
2:15.5
Pace
206
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
February 28, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.5 | 3,522m | 2:15.5 | 141 | 784 | 19 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:54.5 | 205m | 2:12.9 | 149 | 812 | 20 |
5