Vegard Knutsen 6000m row
6,000m
Meters
23:46.9
Time
1:58.9
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 28, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.9 | 6,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 26 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:48.8 | 6,000m | 1:54.4 | 234 | 1104 | 28 |
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