Vegard Knutsen 18:33 row
4,023
Meters
18:33.1
Time
2:18.3
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
February 28, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.1 | 4,023 | 2:18.3 | 132 | 747 | 231 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 18:33.1 | 777 | 2:17.1 | 136 | 760 | 45 | 20 |
6