Vegard Knutsen 1:05:44 row
15,024m
Meters
1:05:44.3
Time
2:11.2
Pace
905
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
March 01, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:44.3 | 15,024m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 |
| 1:05:44.3 | 1,334m | 2:09.0 | 163 | 860 | 21 |
L første 5k: 5, resten 6.