Vegard Knutsen 15:49 row
3,523
Meters
15:49.5
Time
2:14.7
Pace
207
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
March 02, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.5 | 3,523 | 2:14.7 | 143 | 792 | 207 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 15:49.5 | 189 | 2:10.9 | 156 | 836 | 11 | 21 |
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