Vegard Knutsen 16:01 row
3,523m
Meters
16:01.4
Time
2:16.4
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 162 |
March 02, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.4 | 3,523m | 2:16.4 | 138 | 774 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 16:01.4 | 228m | 2:14.6 | 143 | 793 | 19 |
7