Vegard Knutsen 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 03, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 29 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 30 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 28 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 29 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 29 |
3,5