Vegard Knutsen 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
36
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
March 03, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 32 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 |
3,5