Vegard Knutsen 15:55 row
3,521m
Meters
15:55.4
Time
2:15.6
Pace
206
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Drag Factor | 163 |
March 03, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.4 | 3,521m | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 15:55.4 | 201m | 2:17.8 | 134 | 760 | 18 |
7