Vegard Knutsen 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 08, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1120 | 70 | 28 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 28 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 28 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 28 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 28 |
3,5