Vegard Knutsen 15:53 row
3,521m
Meters
15:53.0
Time
2:15.3
Pace
206
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Drag Factor | 165 |
March 08, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 3,521m | 2:15.3 | 141 | 786 | 19 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 15:53.0 | 195m | 2:15.8 | 139 | 779 | 19 |
7