Vegard Knutsen 15:58 row
3,521m
Meters
15:58.4
Time
2:16.0
Pace
205
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 165 |
March 10, 2017 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.4 | 3,521m | 2:16.0 | 139 | 777 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 15:58.4 | 217m | 2:14.5 | 144 | 794 | 20 |
7