Vegard Knutsen 1:04:51 row
15,022m
Meters
1:04:51.5
Time
2:09.5
Pace
917
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
March 15, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.5 | 15,022m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 1:04:51.5 | 1,144m | 2:07.4 | 169 | 882 | 22 |
6