Vegard Knutsen 1:04:51 row
15,022
Meters
1:04:51.5
Time
2:09.5
Pace
917
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
March 15, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:51.5 | 15,022 | 2:09.5 | 161 | 854 | 917 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 1:04:51.5 | 1,144 | 2:07.4 | 169 | 882 | 71 | 22 |
6