Vegard Knutsen 15:36 row
3,528m
Meters
15:36.0
Time
2:12.6
Pace
211
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 146 |
March 17, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.0 | 3,528m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:36.0 | 144m | 2:05.0 | 179 | 916 | 20 |
6