Vegard Knutsen 18:20 row
4,022m
Meters
18:20.5
Time
2:16.8
Pace
233
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 158 |
March 17, 2017 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.5 | 4,022m | 2:16.8 | 137 | 770 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 18:20.5 | 731m | 2:17.1 | 136 | 767 | 20 |
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