Vegard Knutsen 17:44 row
4,023m
Meters
17:44.5
Time
2:12.3
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
March 21, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.5 | 4,023m | 2:12.3 | 151 | 820 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 17:44.5 | 637m | 2:09.1 | 163 | 859 | 20 |
6