Vegard Knutsen 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
March 21, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
3,5