Vegard Knutsen 16:18 row
3,521m
Meters
16:18.4
Time
2:18.9
Pace
202
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Drag Factor | 160 |
March 21, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.4 | 3,521m | 2:18.9 | 130 | 749 | 19 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 16:18.4 | 284m | 2:18.0 | 133 | 758 | 19 |
7