Vegard Knutsen 1:10:06 row
16,286m
Meters
1:10:06.1
Time
2:09.1
Pace
996
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
March 22, 2017 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.1 | 16,286m | 2:09.1 | 163 | 859 | 20 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 21 |
| 50:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 |
| 1:10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 |
| 1:10:06.1 | 15m | 3:23.3 | 42 | 443 |
6