Vegard Knutsen 17:16 row
4,025m
Meters
17:16.1
Time
2:08.7
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
March 23, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.1 | 4,025m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 17:16.1 | 536m | 2:06.9 | 171 | 888 | 21 |
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